Deep Tissue or Hot Stone Massage

Deep Tissue Massage therapy is a branch similar to Swedish massage dedicated to aiding the average working individual or athlete. It gets to the heart of a muscles problematic nature and breaks down scar tissue to begin the regeneration of injured malfunctioning tissue. The deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Deep tissue massage can break up and eliminate scar tissue from previous injuries. A common problem is that stressed muscles can block nutrients and oxygen from getting to where they need to go, and this will cause inflammation that allows toxins to build up in your muscle tissue. The inflammation and toxins contribute to pain and stress. Deep Tissue Massage breaks up and releases the built-up toxins by loosening the muscles. With the toxins released, blood and oxygen can circulate as they should through one’s body.